{"product_id":"pavlok-shock-clock-3-smart-alarm-wristband-vibration-beep-adjustable-zap-ip67-waterproof","title":"Pavlok Shock Clock 3 smart alarm wristband — vibration, beep \u0026 adjustable zap, IP67 waterproof","description":"\u003cp\u003e\u003cstrong\u003eThe Pavlok Shock Clock 3 is a wearable smart alarm that wakes you reliably using a customizable sequence of vibration, beep, and an adjustable, safe zap.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you've struggled with snooze buttons, partner-friendly wake-ups, or building better morning habits, this compact device is built to help. It pairs with iOS and Android, fits comfortably on the wrist, and combines three stimulus modes so you can find what actually works for you—without relying on loud bedroom speakers or repetitive phone alarms.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Pavlok Shock Clock 3 make sure I actually get out of bed?\u003c\/h3\u003e\n\u003cp\u003eThe Shock Clock 3 uses a progressive wake sequence you can tailor in the app: gentle vibration first, then an audible beep, and finally an adjustable zap if needed. That escalation nudges your brain through increasing cues until you move, reducing the temptation to snooze and go back to sleep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCustom three-step alarm sequences set in the app\u003c\/li\u003e\n  \u003cli\u003eAdjustable intensity levels so the final stimulus matches your comfort\u003c\/li\u003e\n  \u003cli\u003eSilent vibration option for waking without disturbing others\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the zap safe and adjustable for sensitive users?\u003c\/h3\u003e\n\u003cp\u003eThe device delivers a short, controlled electronic stimulus designed for habit change and waking—it's not meant to harm. You control the intensity from the app, allowing you to dial it down or rely on vibration\/beep only while you experiment to find what works best.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMultiple intensity settings accessible in-app\u003c\/li\u003e\n  \u003cli\u003eShort-duration pulses with built-in safety limits\u003c\/li\u003e\n  \u003cli\u003eOption to disable zap entirely and use vibration or beep only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the Shock Clock 3 work while I travel, exercise, or if I sweat a lot?\u003c\/h3\u003e\n\u003cp\u003eYes—Pavlok Shock Clock 3 is built for everyday life. It’s IP67-rated, so it resists sweat and brief water exposure, and the battery can last up to several days between charges depending on usage.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIP67 waterproofing protects against sweat, splashes, and brief submersion\u003c\/li\u003e\n  \u003cli\u003eBattery life designed for multi-day use on typical settings\u003c\/li\u003e\n  \u003cli\u003eCompact, lightweight design for travel and gym wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the app let me do beyond basic alarms?\u003c\/h3\u003e\n\u003cp\u003eThe companion app turns the Shock Clock 3 into a habit-building tool: set recurring schedules, create custom alarm sequences, and track wake success over time. New users get guided setup steps so you can be up and running quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFull alarm customization and intensity control via iOS and Android\u003c\/li\u003e\n  \u003cli\u003eSleep tracking and wake performance history for habit insights\u003c\/li\u003e\n  \u003cli\u003eStep-by-step onboarding to simplify first-time setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Pavlok Shock Clock 3 is ideal for heavy sleepers, chronic snoozers, shift workers, light-sleeping partners who need a quiet alternative, and anyone building a new morning routine. If you want a discreet, app-controlled solution that offers progressive stimulus options and reliable wake-up success—while remaining safe and travel-ready—this device is engineered to help you wake up on time and stick to better habits.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I disable the zap and use only vibration or beep?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The app lets you choose vibration or beep only and disable the zap entirely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does the battery last between charges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Typical use delivers several days of battery life; exact runtime depends on settings and frequency.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Pavlok","offers":[{"title":"Default Title","offer_id":49217407779035,"sku":"B0BGYY45DY","price":230.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/1188\/3483\/files\/pavlok-shock-clock-3-front-view.jpg?v=1788426514","url":"https:\/\/homelypantry.co.uk\/products\/pavlok-shock-clock-3-smart-alarm-wristband-vibration-beep-adjustable-zap-ip67-waterproof","provider":"The Homely Pantry","version":"1.0","type":"link"}