{"product_id":"tularis-memory-foam-knee-pillow-for-side-sleepers-10-x-9-5-x-5-in-adjustable-strap-orthopedic-spine-hip-support","title":"TULARIS Memory Foam Knee Pillow for Side Sleepers 10 x 9.5 x 5 in — Adjustable Strap, Orthopedic Spine \u0026 Hip Support","description":"\u003cp\u003e\u003cstrong\u003eTULARIS Memory Foam Knee Pillow is an orthopedic between-leg cushion that keeps hips and spine aligned for side sleepers using a contoured heart shape and an adjustable stay-on strap.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you wake with hip, knee, or lower-back stiffness after sleeping on your side, this memory foam knee pillow is designed to cradle the space between your legs to reduce pressure and encourage neutral spinal alignment. The pillow measures 10 x 9.5 x 5 inches, uses high-density memory foam to preserve shape, and includes a breathable removable cover and an extended strap to maintain position through tossing and turning.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this pillow help with sciatica, hip, or lower back discomfort?\u003c\/h3\u003e\n\u003cp\u003eThe TULARIS knee pillow separates and supports the knees and thighs so the pelvis and lumbar curve sit in a more natural posture while you sleep on your side. By preventing direct contact and twisting between the legs, it reduces lateral rotation of the hips and relieves uneven pressure on the spine.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrthopedic heart-shaped contour supports both knees and upper shins.\u003c\/li\u003e\n  \u003cli\u003eHigh-density memory foam adapts to body shape for even support.\u003c\/li\u003e\n  \u003cli\u003e10 x 9.5 x 5-inch size fits most adult body types without bulk.\u003c\/li\u003e\n  \u003cli\u003eHelps reduce pressure that can aggravate sciatica or hip pain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the pillow stay in place all night if I move a lot?\u003c\/h3\u003e\n\u003cp\u003eYes—the pillow features an upgraded adjustable strap with an extension to hold it securely around your thighs. The strap helps maintain correct placement even when you change positions, minimizing the need to readjust in the dark.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtended strap fits a range of thigh circumferences.\u003c\/li\u003e\n  \u003cli\u003eStrap attachment designed to resist sliding during movement.\u003c\/li\u003e\n  \u003cli\u003eSecure fit reduces interruptions from repositioning the pillow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the foam and cover better than cheaper alternatives?\u003c\/h3\u003e\n\u003cp\u003eTULARIS uses high-density memory foam that contours to your natural curves but rebounds to its shape rather than flattening over time. The cover is made from a breathable fabric that improves ventilation, and it is removable and machine-washable for easy care and freshness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePremium memory foam keeps consistent support night after night.\u003c\/li\u003e\n  \u003cli\u003eBreathable cover decreases heat buildup and improves comfort.\u003c\/li\u003e\n  \u003cli\u003eMachine-washable cover simplifies hygiene and upkeep.\u003c\/li\u003e\n  \u003cli\u003eDurable construction resists premature sagging or compression.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow long will it take to feel comfortable using this knee pillow?\u003c\/h3\u003e\n\u003cp\u003eMost users notice reduced pressure the first night, but your body may need several sleeps to fully adapt to the new alignment. Allow 3–7 nights for muscles and posture to adjust, and make sure the pillow is fully expanded before first use for best results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExpect a short adjustment period of a few nights.\u003c\/li\u003e\n  \u003cli\u003eUse consistently each sleep session for faster alignment benefits.\u003c\/li\u003e\n  \u003cli\u003eFully expand pillow from packaging before use for optimal comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The TULARIS Memory Foam Knee Pillow is aimed at side sleepers seeking non-invasive support for sciatica, hip, knee, or lower-back discomfort, pregnant individuals needing pelvic alignment, and anyone recovering from surgery who requires gentle leg separation. It’s also well suited for people wanting a durable, breathable knee cushion with a secure strap that stays put through movement.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the cover washable?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the breathable cover zips off and is machine washable for easy cleaning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What size is the pillow and will it fit me?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It measures 10 x 9.5 x 5 inches and fits most adults; the adjustable strap accommodates various thigh sizes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"TULARIS","offers":[{"title":"Default Title","offer_id":49211320991963,"sku":"B07XXHJSL3","price":43.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/1188\/3483\/files\/tularis-front-view-packaging.jpg?v=1788289783","url":"https:\/\/homelypantry.co.uk\/products\/tularis-memory-foam-knee-pillow-for-side-sleepers-10-x-9-5-x-5-in-adjustable-strap-orthopedic-spine-hip-support","provider":"The Homely Pantry","version":"1.0","type":"link"}